I’ve started the process of eating more salads which contain a mixture of greens, carrots, tomatoes, shredded cheddar cheese, and ranch dressing. After a few days, the result is the same as if I drank laxative. Is that how it’s suppose to work? Maybe I oughta go back to eating more meat.
I experienced the extreme opposite on going from vegetables to meat. It was horrendous. I now eat meat with caution.